Fundamental movements are taught that help build an internal body through alignment structure and relaxation. Grand Master Lin has developed many tools that can be used as training aids to Accelerate the learning continuum. He has also developed ways to incorporate alignment, structure and relaxation in our every day lives. As Gozo Shioda states, “The quickest way to internal is through alignment.” Grand Master Lin teaches the perfect time for internal training is when you’re walking, talking, standing and working.
