Internal martial arts was developed as a holistic practice to support good health and longevity. Here at Natural Chinese Martial Arts we teach Combative Tai chi and moving Chi Gong. There Are many benefits associated with Tai Chi and Chi Gong, including external, internal and spiritual.
At Natural Chinese Martial Arts one can develop internal combative Tai Chi skills through our concepts and principles. Our self defense involves no blocking no punching no kicking no fighting no wrestling. We teach combative and self-defense skills that use energy, alignment, and natural body movement.
